The Elements and Our Practice

The yogic path gives us the framework to blossom into the fullness of life.

In our approach, we use the elements to develop skillfulness and work with what’s present to find our flow.

Earth to Ground - what’s here now? get present and open to meeting the moment as it is.
Water to Flow - explore possibilities and get flowing with the movement in your body and life.
Fire to Play - take on challenges to awaken your passion and get curious about what’s possible.
Air to Enjoy - find lightness on the journey by remembering this is all a game and to have some fun!
Universe to Allow - experience prayerful communication with the universe and open to insightful peace.

If this sounds intriguing to you, check out this free 10 min at-home video practice to play with these elements in practice.

Join me for an upcoming class to experience this kind of deep learning and meaningful movement together!

I look forward to meeting you on this journey.

With love,
Danielle