ATHA YOGA EVENTS

New programming is here!
yoga, spirituality, and practice.

Atha Teaching Labs

Wednesdays in September

For practitioners who are ready to go deeper.

Our teaching Lab is a four-part online series for experienced yoga practitioners, teachers, and anyone with a well-established practice who wants to explore, question, experiment, and refine.

Each lab offers a different way into the practice—from investigating challenging asana and unpacking the Yoga Sutras, to teaching and receiving feedback, to simply having space to practice with support.

These are not lectures or traditional classes. They’re collaborative spaces for asking better questions, exploring what you already know, and discovering what’s still waiting to be understood.

This series runs the first four Wednesday’s of September and a Zoom link is provided during registration and then again 10 minutes before we start. The registration cost of $35 per session, or $90 for all four. Payment via Venmo (www.venmo.com/daniellerinallo) and CashApp (https://cash.app/$DanielleRinallo) is accepted.

Come with experience. Come with questions. Come ready to dig in.

The Asana Lab
Sep
2

The Asana Lab

Bring your questions about specific poses, transitions, alignment, or the mechanics of practice. We’ll investigate together and get curious about what’s actually happening in the body and the practice.

View Event →
The Sutra Lab
Sep
9

The Sutra Lab

A deep dive into the Yoga Sutras. We’ll slow down, unpack the text, consider different interpretations, and explore how these teachings meet our practice and lives today.

Register here for the series.

View Event →
The Teaching Lab
Sep
16

The Teaching Lab

Bring something you’re teaching, or want to teach, and put it into practice. You’ll have the opportunity to teach, experiment, and receive direct, thoughtful feedback in a supportive environment.

Register here for the series.

View Event →
The Practice Lab
Sep
23

The Practice Lab

An open practice space for your movement practice - whatever that looks like: sitting, dance, yoga, or any mindful movement. Come with a plan, or move spontaneously, work independently, and receive support and guidance along the way.

Register here for the series.

View Event →

BRIDGE School | From Vision to Reality | 6 Week Training Begins
Oct
9

BRIDGE School | From Vision to Reality | 6 Week Training Begins

Bridge Mentorship Program | Bring Your Vision to Reality

Harness the power of yoga and explore a spirit-led approach to business.


Your soul has a vision. Open to it and take aligned action to receive support to bring your dreams into reality. In this small group cohort, learn our BRIDGE Yoga framework for success and get support from coaching with Danielle and feedback from the group.

Fall Session: October 9th-November 13th
Weekly Meeting: Wednesdays 5:30-7:30p Via Zoom

Get the full details below and book a call with Danielle to share about your goals and see if this is a fit.

This is a small group program so you get individualized mentorship & support.

View Event →
200 Hour Hybrid Teacher Training Begins!
Sep
14

200 Hour Hybrid Teacher Training Begins!

200-Hour Teacher Training: An Adventure In Learning

This is a rich small-group learning adventure designed to accommodate many learning styles and equip you with the experience and skills needed to lead safe, meaningful, and effective yoga classes.

Fall Cohort: September 14th-November 23rd
Meetings: Tuesdays 5:30-7:30p & Saturdays 10:30a-12:30p

Learn more and apply by clicking below.

View Event →
All Roads Lead Home: A Sensory Yoga Experience @ Frequency Wellspace, Rochester, NY
Aug
20

All Roads Lead Home: A Sensory Yoga Experience @ Frequency Wellspace, Rochester, NY

All Roads Lead Home: A Sensory Yoga Experience

Expand your capacity to see, hear, feel, taste, and touch the nectar of life.


Join us for this multidisciplinary yoga experience that includes breathwork, movement, loving touch, and a metal sound bath for a truly regenerative soul-soothing experience.

    • Breathwork with Linda Galbato

    • Movement with Danielle Rinallo

    • Loving Touch from Tracy Jean Barry

    • Metal Gong Bath with Greg Fenlong

After class, enjoy a community gathering and let your taste buds dance with vegan treats provided by Red Fern.

Suggested Donation: $35 or Pay What You Want

Your donations support this group of re-emerging teachers from our BRIDGE yoga training. Thank you!

We look forward to seeing you at this one-time special event to nourish the divine spark in us all.

View Event →
Unleash Your Divine Spark @ PranaTonic in Golden, CO
Aug
17
to Aug 18

Unleash Your Divine Spark @ PranaTonic in Golden, CO

Unleash Your Divine Spark - Dancing the Path of Yoga

Learn to befriend and trust your divine spark and unleash it! Rather than worrying about what other people are doing, what do you need, now? Cultivate a fulfilling practice by moving in ways that nourish your body, mind, and soul while getting the support of the group in a guided practice. Enhance your yoga by gaining perspective and skills through MUDD Yoga's dancing path to freedom. Move in refreshing ways that enliven your spirit.

Part 1: Who am I, really?

Saturday, August 17th

5:00pm - 7:00pm

$55

This session explores what it means to be human and divine and embrace all the parts of ourselves.

Part 2: What am I doing here?

 Sunday, August 18th

10:30am-1:30pm

$75

This session explores yoga as a holistic path to freedom and a moving meditation to enter a flow state and see the divine in all of us.

Full Workshop - Part 1 & Part 2 - Unleash Your Divine Spark: $111

View Event →

Upcoming events